Starting a GLP-1 medication can feel exciting… and confusing.

You may be eating less, but still unsure:

  • What do I eat? What do I need to avoid?

  • How can I reduce nausea, constipation, and other common side effects?

  • What happens if my appetite disappears?

This is totally me!

👉 Join GLP-1 Nutrition & Lifestyle Essentials for Beginners

I am here to help

Hi! I am Su-Nui, a registered dietitian, and doctor in clinical nutrition. As a dietitian specializing in nutrition for weight loss medication, I will guide you through the same steps I take with my private patients.
I am ready to enroll
Image course creator Dr. Su-Nui Escobar holding a wegovy pen

What’s included in the course

  • Exclusive video lessons

    Easy-to-follow videos based on the same guidance I share with my clients, covering macronutrients and GLP-1, helpful food lists, meal planning, eating out, side-effect management, and more to support your GLP-1 journey.

  • Meal plans and recipes

    With my course, you'll gain access to an effortless meal plan packed with simple yet delicious recipes, making your daily routine a breeze

  • Printable tools & food lists

    Clear, practical resources to support daily choices while on GLP-1 medications.

What are you waiting for? Start today!

Enroll today

Course curriculum

    1. Welcome

      FREE PREVIEW

    1. What to Know About GLP-1 Medications

    2. Simple Nutrition Guide for GLP-1 Users

    3. Set Your Goals with Confidence

    4. Meal Plan Week 1

    1. All About Protein

    2. Boosting Fiber Intake

    3. Meal Plan Week 2

    1. Carbs Fit into Your Healthy Diet

    2. Navigating the World of Healthy Fats

    3. Mixing Alcohol with GLP-1 Meds: What You Need to Know

    4. Meal plan week 3

    1. Meal Planning That Works on GLP-1s

    2. Mindful Eating

    3. Meal plan week 4

    1. Minimizing side effects

    2. Tips and Tricks for Constipation Relief

    3. Ease the Quease: Nausea Relief

    4. GLP-1 and Nutrition Deficiencies

    5. Meal plan week 5

About this course

  • $47.00